Weigh In record (no journal entry) for 25 April 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 94.01g | Prot: 71.97g | Carbs: 207.01g.
Breakfast: Kiwi, JaMaDu Pausenbrötli, Maisbrot (Hausrezept), Cappuccino. Lunch: Gemischtes Gemüse (Gefroren), Cordon Bleu, Pommes Frites, Linsensuppe, Gemischter Salat mit Dressing. Snacks/Other: Migros Nussgipfel. more...
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Losing 0.4 kg a Week
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holzmichl's Weight History
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