virginieamo's Journal, 25 Apr 24

virginieamo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2024

64.1 kg Lost so far: 1.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:

1297 kcal

Fat: 64.06g | Prot: 85.71g | Carbs: 96.38g. Breakfast: Café au Lait. Lunch: Café au Lait, Auchan Lasagnes Saumon Épinards. Dinner: La Nouvelle Agriculture Hauts de Cuisse de Poulet , Beurre, Carrefour Lait Demi Écrémé , Chou-Fleur. Snacks/Other: Café au Lait. more...

1634 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

virginieamo's Weight History

View Complete History

virginieamo's Journal, 25 Apr 24

Submit a Comment

virginieamo's Weight History