Weigh In record (no journal entry) for 25 April 2024
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85.9 kg
Lost so far: 7.1 kg.
Still to go: 85.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 44.03g | Prot: 76.49g | Carbs: 173.41g.
Breakfast: Kilojoule Controlled Brown Bread, Reduced Oil Canola Mayo, Mozzarella, Future Life Smart Food Original, Nutritech Premium Whey Protein. Lunch: Albany Brown Bread, Reduced Oil Canola Mayo, Picnic Ham, Lettuce, Mozzarella Cheese. more...
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Losing 1.1 kg a Week
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TallestThabo's Weight History
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