Weigh In record (no journal entry) for 25 April 2024
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81.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 64.66g | Prot: 64.22g | Carbs: 115.51g.
Breakfast: Lidl Pain Complet, St Hubert Oméga 3, Café Régulier. Lunch: Haricots Verts, Auchan Chair à Saucisses Supérieure, Riz Basmati (Cuit), Carottes, Envia Fromage Blanc 7,8%. Dinner: Envia Petit Suisse, Lidl Pain de Mie Complet, Carottes, Courgette, L'étal du Boucher Chipolata. more...
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Losing 3.5 kg a Week
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derailleur's Weight History
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