Weigh In record (no journal entry) for 25 April 2024
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80.9 kg
Lost so far: 8.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 66.42g | Prot: 76.76g | Carbs: 168.97g.
Breakfast: Maître Jean Pierre Pain de Mie, Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Lidl Confiture Framboise Allégée, Pâturages Fromage Blanc 3,2%, Lidl Potée aux Choux, Lidl Pain de Seigle Complet Nature. Dinner: Chêne d'Argent Camembert, Saint Alby Quart de Jambon Sec Traditionnel, Suntat Feuilles de Vigne, Lidl Pain de Seigle Complet Nature, Endive, Kania Sauce Crudités Nature. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 10.5 kg a Week
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