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Stillstand bzw. + 0,1 🙈
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83.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 89.42g | Prot: 57.15g | Carbs: 168.36g.
Breakfast: Aldi Cookies & Cream. Lunch: Casa Morando Antipasti Creme, Weißes Fladenbrot. Dinner: DM Bio Veganes Pasta Topping, Cocktailtomaten, Barilla Pesto con Basilico e Rucola, Combino Spaghetti (Gekocht) . Snacks/Other: Kinder Maxi King, IronMaxx Protein Bar Kokos, Tassimo Caramel Macchiato. more...
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Gaining 0.7 kg a Week
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