Weigh In record (no journal entry) for 25 April 2024
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 39.11g | Prot: 71.58g | Carbs: 243.99g.
Breakfast: Semper Må Bra Välling Protein. Lunch: Flying Goose Brand Sriracha Chilisås, ICA Jasminris, Blue Dragon Sushi Nori, ICA Laxfilé, Philadelphia Light, Kavli Äkta Majonnäs, Risenta Skalade Sesamfrön , Soya (Shoyu), Gurka (med Skal), Morötter. Dinner: Barilla Fusilli, Norrmejerier Herrgårdsost 28%, Ägg, ICA Bacon, Olivolja, Vitkål. Snacks/Other: Larsa Äkta Grekisk Yoghurt, Fun Light Strawberry, Jordgubbar, ICA Royal Gala, Norrmejerier Mellanmjölk, Kaffe. more...
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Losing 3.5 kg a Week
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Aktiv soffpotatis💪🏼🌸☀️'s Weight History
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