Weigh In record (no journal entry) for 25 April 2024
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61.4 kg
Lost so far: 4.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 30.40g | Prot: 56.88g | Carbs: 28.52g.
Breakfast: Smart Formula Protein, Щелковохлеб Пряженик Хлеб Ржаной Порционный, Иней Говядина Отборная. Lunch: ВкусВилл Минтай Филе Жареное. Dinner: Bombbar Сгущенка, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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steady weight
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Светлана Косенко's Weight History
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