Weigh In record (no journal entry) for 01 January 2016
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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2135 kcal
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Fat: 58.27g | Prot: 49.61g | Carbs: 233.13g.
Breakfast: Krakersy Sojowe z Czarnym Sezamem, Nałęczowianka Woda Gazowana ze Smakiem, Kawa z Mlekiem i Cukrem, Jajko na Miękko, Miękkie Bagietki. Lunch: Leczo z Kiełbasą. Dinner: Biedronka Bagietka z Masłem Czosnkowym. Snacks/Other: Mitsuba Krakersy Ryżowe z Solą, Lech Piwo, Vitafit Sok Pomarańczowy. more...
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2248 kcal
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Exercise:
Crossfit - 1 hour and 10 minutes, Grocery Shopping - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...
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steady weight
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fleurianna's Weight History
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