Weigh In record (no journal entry) for 24 April 2024
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110 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: 100%.
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1027 kcal
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Fat: 22.19g | Prot: 65.58g | Carbs: 159.80g.
Breakfast: Canderel Poudre Cristallisée Sucralose, Fraises, Canderel Sucrette, Senseo Café. Lunch: Blanc de Dinde, Huile d'Olive, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Filet de Poulet, Pain. Snacks/Other: Oranges, Clémentines. more...
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Losing 2.7 kg a Week
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benoitlerusse's Weight History
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