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Hi, gimana progress dietnya? Lancarkan? Gpp sekali" lost control asal balik lagi on track. Diet journey aku dari 112kg full gym, tanpa cardio sama sekali, walaupun banyak saran untuk cardio aja biar cepat turun, but here i am 75kg. Enjoy the progress guys.
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 Comments
24 Apr 24 by member: sucipusmawati22
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Wah hebat,, udah brp lama diet nya kak? Bisa turun 30kg an keren bgy
Kalau gym di ganti senam di rumah masih bisa kan kak?
24 Apr 24 by member: kimbab12
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apapun bisa yang penting dilakukan.. hihihi
24 Apr 24 by member: ditalsg
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@sucipusmawati22 sudah setahun kak
24 Apr 24 by member: serayu_
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@kimbab12 bisa kak, apa aja asalkan gerak🤣
24 Apr 24 by member: serayu_
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wah gym nya berapa kali seminggu kak?
24 Apr 24 by member: Viviiiee
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@Viviiiee seminggu 6 kali kak
25 Apr 24 by member: serayu_
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kaa progres mu berapa lama? kerenn bgtt😭
29 Apr 24 by member: moonaaaa25
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@moonaaaa25 jalan setahun kak. Semangat ya, kita bisaaa
05 May 24 by member: serayu_
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