Weigh In record (no journal entry) for 24 April 2024
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 77.17g | Prot: 128.60g | Carbs: 89.30g.
Dinner: Cooked Vegetables, Chicken Breast (Skin Not Eaten), Boiled Peanuts. Snacks/Other: Coffee, Rebo Kuaci Milk Flavour, Madu Nusantara Madu, Gelatin Powder (Unsweetened) , Boiled Egg. more...
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Gaining 0.0 kg a Week
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absrotisobek's Weight History
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