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Arnarika
Journal
24 Apr 24
Arnarika's Journal, 24 Apr 24
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Weigh In record (no journal entry) for 24 April 2024
99.7 kg
Lost so far:
44.3 kg
.
Still to go:
39.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2024:
2072 kcal
Fat: 121.46g | Prot: 100.74g | Carbs: 151.04g.
Breakfast:
Капучино, Цезарь Салат, Вася из Гуанчжоу ВОК: Лапша с Овощами и Курицей, Славянка Обыкновенное Чудо Сливочное (1), Черноголовка Кола без Сахара, Макароны Отварные, Свинина Лопатка.
more...
2994 kcal
Exercise:
Skipping Rope (Jumping Rope) - 13 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Arnarika's Weight History
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