Weigh In record (no journal entry) for 24 April 2024
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83.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 55.10g | Prot: 62.74g | Carbs: 122.08g.
Breakfast: Активия Актибио. Lunch: Гуляш из Свинины, Макароны Отварные. Dinner: FitnesShock Shocks Brownie Protein Extra Chocolate, Красное Яблоко, Пискаревский Кефир 1%. Snacks/Other: Protein Rex Lamington Choco, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Gaining 0.5 kg a Week
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yana_sedlers's Weight History
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