Mrs wills 's Journal, 15 Oct 09

Weigh In record (no journal entry) for 15 October 2009
66.7 kg Lost so far: 0.9 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2009:
1916 kcal Fat: 63.48g | Prot: 79.18g | Carbs: 202.10g.   Breakfast: tea, french toast, french toast. Lunch: chargrilled chicken pasta. Dinner: fries, cod. Snacks/Other: tea, wine. more...
2205 kcal Exercise: Sleeping - 8 hours, Resting - 11 hours, Walking (moderate) - 5/kph - 1 hour, Housework - 4 hours. more...
Losing 6.4 kg a Week

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Mrs wills 's Weight History


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