Weigh In record (no journal entry) for 02 March 2024
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 50.50g | Prot: 85.72g | Carbs: 115.28g.
Breakfast: Tahu Goreng, Dada Ayam. Lunch: Telur Dadar, Ayam Goreng. Snacks/Other: SuperIndo Muesli Dried Fruit, Bika Ambon, Tape Ketan Putih. more...
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Gaining 0.3 kg a Week
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dinietri's Weight History
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