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1119 kcal
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Fat: 50.79g | Prot: 54.50g | Carbs: 109.39g.
Breakfast: 7-11 美式咖啡, 7-11 丹麥起司火腿. Lunch: 玉米筍, 煮熟的綠色椰菜, 美味堂 輕麻辣沙拉胸, 櫛瓜. Dinner: 全聯 油雞腿, 桂冠 燕餃, 桂冠 蛋餃. Snacks/Other: 棗子, 藍莓. more...
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2700 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Garmin - 23 hours and 10 minutes. more...
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痩せていくよ‼️'s Weight History
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