DianaCherevko's Journal, 24 Apr 24

Weigh In record (no journal entry) for 24 April 2024
66.2 kg Lost so far: 20.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
2058 kcal Fat: 121.47g | Prot: 114.61g | Carbs: 121.64g.   Breakfast: Valencia Oranges , Dunnes Viennoiserie Butter Croissant , Dunnes Mild Dutch Gouda, Americano Coffee, Wafer Thin Ham. Lunch: Stork Riesen, Dunnes Battered Chunky Irish Haddock Fillets. Dinner: Americano Coffee, Stork Riesen, Dunnes Greek Olives with Feta, Beef Ragu with Vegetables, Dunnes Mediterranean Pizza Mix. Snacks/Other: Mushrooms in Sour Cream Sauce, Dunnes Chocolate Mousse Tortes, Chicken Drumsticks (Slow Cooked, Edible Portion Only), Optimum Nutrition Amino Acid Lemon & Lime, Dunnes Sour Cream . more...
2523 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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DianaCherevko's Weight History


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