Weigh In record (no journal entry) for 17 April 2024
|
63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 61.34g | Prot: 68.24g | Carbs: 220.40g.
Breakfast: Peynirli Gözleme. Lunch: İzmir Kumru. Dinner: Mercimek Köftesi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergendurgun's Weight History
|