Weigh In record (no journal entry) for 24 April 2024
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105.6 kg
Lost so far: 9.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 22.09g | Prot: 30.46g | Carbs: 90.27g.
Breakfast: Mein Veggie Tag Veganer Aufschnitt Peppadews, Aldi Eiweißbrot (35g), Banane, Alpro Sojajoghurt - Vanille. Dinner: Marmelade, Nutella Nutella, Weizenbrötchen. more...
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steady weight
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