Weigh In record (no journal entry) for 24 April 2024
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 51.98g | Prot: 69.61g | Carbs: 171.53g.
Breakfast: Snickers Snickers, Помидоры, Ener Bio Rote Linsen. Lunch: Банан, Barilla Spaghettoni N.7, Naturgut Bio Bolognesesauce mit Sojaeiweißerzeugnis. Dinner: Kinder Riegel, Penny Markt Edamer, Harry Eiweißbrot, Салат Айсберг, Помидоры, Огурец (с Кожурой), Kunella Feinkost Sonnenblumenöl, Сладкий Красный Перец. Snacks/Other: Harry Eiweißbrot, Penny Markt Edamer. more...
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Losing 0.1 kg a Week
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