Weigh In record (no journal entry) for 24 April 2024
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76.8 kg
Lost so far: 3.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 44.55g | Prot: 69.15g | Carbs: 82.60g.
Breakfast: ПП Ленивый Хачапури Epiola, ПП Ленивый Хачапури Epiola. Snacks/Other: Exponenta Immuno Shot Черника-Ежевика. more...
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Losing 0.7 kg a Week
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