Weigh In record (no journal entry) for 24 April 2024
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3250 kcal
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Fat: 68.34g | Prot: 188.11g | Carbs: 464.29g.
Breakfast: Coop Latte UHT Parzialmente Scremato, Gran Turchese Biscotti, Biotech USA Iso Whey Zero Chocolate. Lunch: Mulino Bianco Pan Bauletto. Dinner: Extra Virgin Olive Oil, Mondella Riso Arborio, Ognidì Spinaci Cotti , Coop Petto di Pollo. Snacks/Other: Almonds , Nutella Nutella, Pane Caputo. more...
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Losing 5.6 kg a Week
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salvatoredevivo's Weight History
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