Weigh In record (no journal entry) for 23 April 2024
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86.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 89.08g | Prot: 98.97g | Carbs: 173.86g.
Dinner: Puré de Papa, Churrasco, Coca-Cola Coca-Cola. Snacks/Other: La Anónima Salame Cantimpalo, Pan Francés, Bocatti Jamón Natural Cocido, SanCor Queso Danbo, Cofler Oblea Chocolinas XL. more...
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Losing 3.5 kg a Week
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lean1984's Weight History
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