irmabonros's Journal, 23 Apr 24

ayunas de 17 hrs
65.4 kg Lost so far: 0 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:
1051 kcal Fat: 57.88g | Prot: 74.09g | Carbs: 57.56g.   Breakfast: Queso Gouda, Camarones al Horno o a la Parrilla. Lunch: Queso Gouda, Champiñones, FUD Jamón de Pavo, Huevo Revuelto. Snacks/Other: Buñuelo, Coca-Cola Coca-Cola, Jícama. more...
Losing 1.9 kg a Week

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irmabonros's Weight History


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