Weigh In record (no journal entry) for 24 April 2024
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61.1 kg
Lost so far: 1.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 35.11g | Prot: 53.05g | Carbs: 106.79g.
Breakfast: Soto Ayam, Nasi Putih. Lunch: Blue Band Mentega, SuperIndo Tepung Maizena, Dada Ayam, Wortel, Nasi Putih. Snacks/Other: Rempeyek, Tahu Gejrot, Family Mart Es Kopi Susu Keluarga. more...
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Gaining 1.4 kg a Week
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sayhifooddiary's Weight History
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