Weigh In record (no journal entry) for 31 December 2015
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80.8 kg
Lost so far: 19 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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1267 kcal
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Fat: 52.83g | Prot: 70.37g | Carbs: 91.77g.
Breakfast: Croissant, Café au Lait, Jus d'Orange Fraîchement Pressé, Milbona Skyr Vanille. Lunch: Elle & Vire Crème Fleurette, Bjorg Soja Cuisine, Delisse Crème Fraîche 4%, Chou-Fleur, Bjorg Avoine Cuisine, Mélange Poulet Tikka, Auchan Filet de Poulet. Dinner: Picard 16 Petits Fours Traiteur, Champagne, Picard Boudins Blancs aux Morilles. Snacks/Other: Fairglobe Chocolat au Lait 32%, Café au Lait. more...
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3442 kcal
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Exercise:
Housework - 10 minutes, Watching TV/Computer - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Washing Dishes - 40 minutes, Cooking - 8 hours, Sleeping - 7 hours, Reading - 2 hours and 40 minutes, Standing - 2 hours and 25 minutes, Sitting - 1 hour and 30 minutes. more...
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Losing 1.4 kg a Week
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