Weigh In record (no journal entry) for 31 December 2015
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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659 kcal
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Fat: 45.72g | Prot: 55.80g | Carbs: 3.88g.
Breakfast: Ei, Kaufland Putensalami. Lunch: Kaufland Körniger Frischkäse. more...
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Losing 0.2 kg a Week
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