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shauname
Journal
28 Aug 11
shauname's Journal, 28 Aug 11
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Weigh In record (no journal entry) for 28 August 2011
99.8 kg
Lost so far:
6.8 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2011:
895 kcal
Fat: 48.76g | Prot: 34.63g | Carbs: 85.15g.
Breakfast:
Peanut Butter, Celery.
Lunch:
Movie Theater Popcorn.
Dinner:
Green Tea, Goulash.
Snacks/Other:
Grapes.
more...
2637 kcal
Exercise:
Walking (moderate) - 5/kph - 41 minutes, Sitting - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
steady weight
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shauname's Weight History
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