Weigh In record (no journal entry) for 23 April 2024
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100 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 81.67g | Prot: 43.86g | Carbs: 179.21g.
Breakfast: Yaş Pasta, Kıymalı Poğaça. Dinner: Zeytinyağı, Yeşil Mercimek Salatası, Dana Etinden Yapılan Köfte, Makarna. more...
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steady weight
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kelebek1111's Weight History
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