minidou 23's Journal, 31 Dec 15

minidou 23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 December 2015

52.9 kg Lost so far: 3.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2015:

646 kcal

Fat: 31.60g | Prot: 13.81g | Carbs: 74.92g. Breakfast: Carrefour Pain au Chocolat, Monoprix Tartines Grillées Blé Complet (Type Cracotte), Thé sans Sucre. Lunch: Carte d'or Glace Façon Pâte A Tartiner, Carrefour Quenelles Nature, Brioche Pasquier Croissants au Levain. more...

1779 kcal

Exercise: Housework - 5 hours and 30 minutes, Squats (Legs) - 5 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

minidou 23's Weight History

View Complete History

minidou 23's Journal, 31 Dec 15

Submit a Comment

minidou 23's Weight History