Weigh In record (no journal entry) for 31 December 2015
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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3178 kcal
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Fat: 91.66g | Prot: 66.15g | Carbs: 318.94g.
Breakfast: Karwendel Frischa Serek Śmietankowy, Wasa Rustiek, Kawa z Mlekiem i Cukrem, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Nutella Nutella, Drożdżówka z Jabłkiem, Kawa z Mlekiem i Cukrem, Pączki (Zwykłe), Tort. Dinner: Miękkie Bagietki, Leczo z Kiełbasą. Snacks/Other: Wino Cabernet Sauvignon, Szampan, Biedronka Bagietka z Masłem Czosnkowym. more...
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2180 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours and 53 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 7 minutes, Working - 5 hours. more...
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Losing 2.1 kg a Week
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fleurianna's Weight History
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