Weigh In record (no journal entry) for 23 April 2024
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86.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 15.76g | Prot: 61.51g | Carbs: 29.91g.
Lunch: Njie ProPud Strawberry. Dinner: Aminopro Energidryck, Weight Watchers Het Nudelsoppa (395ml), Kokt Broccoli (Djupfryst), Köttfärs (95% Mager / 5% Fett). more...
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Losing 3.2 kg a Week
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milanovic22's Weight History
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