JulofDenial's Journal, 30 Dec 15

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I'm bbaaaAAAcckk...

45.4 kg Lost so far: 5.7 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2015:

503 kcal

Fat: 1.37g | Prot: 8.20g | Carbs: 110.97g. Dinner: Heinz Premium Sweet Relish, Stubb's Sweet Heat All-Natural Bar-B-Q Sauce, White Potatoes (Flesh and Skin), Cuties Clementines. more...

1510 kcal

Exercise: Standing - 3 hours, Housework - 2 hours, Weight Training (moderate) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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JulofDenial's Journal, 30 Dec 15

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JulofDenial's Weight History