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setelah seminggu olahraga tipis2,turun cuma dikit,34th baru tau kolesterol segini,tapi ngga ada keluhan apa2,setelah dites malah ovt jadi pusing wkwkwk,cheating 1-2x seminggu
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1012 kcal
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Fat: 33.96g | Prot: 30.95g | Carbs: 144.69g.
Breakfast: Mie Sedaap Korean Cheese Buldak, Nabati Siip Keju, Green Sands Minuman, Nissin Walens Choco Soes (25g), Sayur Bening Bayam, Ikan Panggang, Inaco Jelly, Nasi Putih, Rujak. more...
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1462 kcal
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Exercise:
Hanging Laundry - 1 hour, Showering - 25 minutes, Raking - 15 minutes, Washing Dishes - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Shindk1004's Weight History
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