Weigh In record (no journal entry) for 23 April 2024
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64 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 44.31g | Prot: 69.60g | Carbs: 234.55g.
Breakfast: Belimbing, Pepaya. Lunch: Kecap Manis, SuperIndo Saus Sambal Ekstra Pedas , ABC Saus Sambal , Mie Ayam, Cabai Panas, Kacang Panjang Hijau. Dinner: Alfamart Telur Ayam Kampung, Tahu, Cedea Fish Dumpling Chicken, Bakso Ayam, Bakso Ikan, Finna Kerupuk Rasa Bawang, Gula Pasir, Royco Royco Ayam, Garam, Air, Cabai Panas, Bawang Putih, Carrefour Kencur. Snacks/Other: Tempe Goreng Tepung. more...
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Losing 1.4 kg a Week
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LaselaWulan's Weight History
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