Weigh In record (no journal entry) for 23 April 2024
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94.1 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 49.37g | Prot: 43.66g | Carbs: 106.07g.
Breakfast: Baked Oatmeal, Cream (Half & Half) . Elevenses: Butterscotch Hard Candy. Lunch: Atkins Bacon Cheddar Cauliflower Bites, Tangerine. Tea: World's Finest Chocolate Milk Chocolate with Almonds Bar. Dinner: Kroger Mild Cheddar Cheese Shredded, Sour Cream, Tostitos Medium Salsa, Ground Turkey , Guerrero Tostada Shell. more...
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Gaining 2.8 kg a Week
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Diffente's Weight History
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