Weigh In record (no journal entry) for 23 April 2024
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 59.58g | Prot: 110.48g | Carbs: 100.87g.
Breakfast: Омлет или Яичница, Запеченные или Жареные Креветки, Хлеб с Семечками, Авокадо. Dinner: Запеченные или Жареные Креветки, Устрицы. Snacks/Other: Go On Nutrition Energy Bar, Сок Сельдерея. more...
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Gaining 0.6 kg a Week
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Ася Шапшалова's Weight History
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