Weigh In record (no journal entry) for 23 April 2024
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103.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 86.62g | Prot: 87.12g | Carbs: 62.97g.
Lunch: Jordgubbar, Blåbär, Stekt Ägg, Aurora Laxfilé, Gala Äpplen, Avokado. Dinner: Kiwi, Gala Äpplen, Aurora Laxfilé. more...
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Losing 1.9 kg a Week
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Emil19880's Weight History
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