Weigh In record (no journal entry) for 22 April 2024
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3584 kcal
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Fat: 132.86g | Prot: 111.65g | Carbs: 539.91g.
Lunch: Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Ekmek, Ayran, Salçalı Makarna, Patates Yemeği, Tavuk Çorbası. Snacks/Other: Cevizli Baklava, Çikolata, Hardline Progainer Karbonhidrat Tozu. more...
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Gaining 7 kg a Week
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sergendurgun's Weight History
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