Weigh In record (no journal entry) for 30 December 2015
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1776 kcal
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Fat: 65.60g | Prot: 53.32g | Carbs: 225.97g.
Breakfast: Nutella Nutella, Banan, Kawa z Mlekiem i Cukrem, Chleb Wieloziarnisty, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Lech Piwo, Mielona Wołowina w Panierce lub Pasztecik, Kawa z Mlekiem i Cukrem. Dinner: Biedronka Bagietka z Masłem Czosnkowym, Nutella Nutella, FruVita Jogurt Brzoskwiniowy z Kawałkami Owoców, Wafle Ryżowe. more...
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2259 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 13 minutes, Bicycling (leisurely) - <16/kph - 47 minutes, Working - 7 hours. more...
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Gaining 0.7 kg a Week
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fleurianna's Weight History
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