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AnaKatiaBelondi
Journal
22 Apr 24
AnaKatiaBelondi's Journal, 22 Apr 24
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Weigh In record (no journal entry) for 22 April 2024
98.3 kg
Lost so far:
2.2 kg
.
Still to go:
28.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2024:
959 kcal
Fat: 31.58g | Prot: 45.27g | Carbs: 124.84g.
Breakfast:
Wickbold Pão de Forma Integral, Cafezinho, Hellmann's Maionese.
Lunch:
Mandioca Cozida (Cozinhado sem Adicionar Gordura), Churrasco, Couve-de-Folhas.
Dinner:
Taeq Sanduíche Natural Frango e Salada.
Snacks/Other:
Club Social Integral.
more...
2773 kcal
Exercise:
Hiking - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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AnaKatiaBelondi's Weight History
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