rumeysasude's Journal, 22 Apr 24

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View Diet Calendar, 22 April 2024:
262 kcal Fat: 7.08g | Prot: 11.30g | Carbs: 39.29g.   Breakfast: Kepekli Ekmek, Marul, Domatesler, Sütaş Kaşar Peyniri, Kepekli Ekmek. more...
2345 kcal Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Hiking - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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