Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 132 ^^ Time: 7:55 AM
Time: 8:00 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 63
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120.2 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 43.93g | Prot: 108.53g | Carbs: 222.86g.
Breakfast: Cosmic Crisp Apple, Simply Nature Apple Cinnamon Instant Oatmeal, Cinnamon, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Dinner: Subway Grilled Chicken on Plain Wrap. Snacks/Other: Fit Crunch Wafer - Chocolate Peanut Butter. more...
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steady weight
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larryb53's Weight History
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