Weigh In record (no journal entry) for 22 April 2024
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 22.89g | Prot: 12.77g | Carbs: 144.08g.
Breakfast: Sugar, Coffee with Milk and Sugar, Jungle Oatso Easy-Caramel. Lunch: Woolworths Couscous , Butter , Illovo Golden Syrup, Toasted White Bread , Toasted Cheese Bread, Sugar, Coffee with Milk and Sugar. Snacks/Other: Champion Toffee. more...
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Gaining 0.0 kg a Week
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kyrafox713's Weight History
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