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i was very motivated today. all four of my daughters decided to change their room around. so my excercise was moving furniture and organizing everything. it feels good to get that done.
View Diet Calendar, 29 December 2015:
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1489 kcal
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Fat: 59.03g | Prot: 47.90g | Carbs: 194.59g.
Dinner: 2% Fat Milk, Great Value Fruit Punch made with Real Fruit Juices, Black Pepper, Salt, Marie Callender's Cheese & Garlic Croutons, No Name Fully Cooked Real Bacon Bits, Cherry Tomatoes, Ranch Salad Dressing, Kraft 100% Grated Parmesan Cheese, Mixed Salad Greens, Great Value Texas Toast with Garlic, Johnsonville Ground Mild Italian Sausage, Spaghetti with Meat Sauce (Entree). Snacks/Other: 2% Fat Milk, Wal-Mart Bakery Soft Chocolate Chip Cookies. more...
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2338 kcal
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Exercise:
Housework - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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 Comments
Good for you and your daughters. You have now changed the chi energy of each of their rooms and before the new year. I love it. Color also affects the Chi energy. For example is a relaxation color, which is why we feel calm when you look at pictures of the sky or ocean. (Hello another reason to drink more water!!!!!!!!!!!!!!!!!!!!!!!) Smile. You and your daughters are getting of to a great start for 2016 and a great way to welcome in a spirit of change into your lives. Keep up the good work, but be careful not to stress your muscles moving heavy furniture.
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05 Jan 16 by member: blueeyedbutterfly
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