Weigh In record (no journal entry) for 22 April 2024
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 40.15g | Prot: 62.69g | Carbs: 153.46g.
Breakfast: Jamón Cocido, Hacendado Queso de Cabra Rulo, Fresas, Bimbo Pan de Molde. Lunch: Fresas, Hacendado Tortillas de Trigo, Mercadona Pechuga de Pollo, Mercadona Lechuga Iceberg, Hacendado Salsa Gajo Rústica. Dinner: Hacendado Queso de Cabra Rulo, Jamón Cocido, Bimbo Pan de Molde. Snacks/Other: Hacendado Zumo de Melocotón y Uva, Manzana Roja. more...
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steady weight
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Berta Aguilar's Weight History
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