Weigh In record (no journal entry) for 22 April 2024
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 70.49g | Prot: 62.44g | Carbs: 74.52g.
Breakfast: Banaan, Calvé Pindakaas (20g), Rivercote Beschuit Volkoren. Lunch: AH Schouderham, Kaas, Gebakken Ei, Bruine Boterham. Dinner: AH Verse Worst, Aardappelpuree, Witlofsalade. more...
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Gaining 1.0 kg a Week
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Belinda50's Weight History
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