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766 kcal
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Fat: 28.40g | Prot: 51.23g | Carbs: 86.68g.
Breakfast: Sari Roti Roti Tawar Gandum (1), HiLo Platinum Swiss Chocolate, Alfamart Semangka Merah. Lunch: Diet Go Grilled Chicken with Salad. Dinner: Fukumi Konjac Rice, Dada Ayam Rebus (Kulit tidak Dimakan), Buncis, Brokoli Dimasak (dari Segar). Snacks/Other: Semangka. more...
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