Weigh In record (no journal entry) for 22 April 2024
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 73.81g | Prot: 125.35g | Carbs: 108.94g.
Breakfast: Banana bread, Herta Le Bon Paris à l'étouffée, Huile d'Olive, Oeuf sur le Plat. Lunch: Siggi's Skyr 0%, Entrecôte, Marque Repère Duo Haricots Beurre Haricots Verts, Turini Torsades . Dinner: Carottes, Tarte chorizo poivrons feta. Snacks/Other: Banana bread, Eafit Pure Whey Vanille. more...
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Losing 1.4 kg a Week
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faby4044's Weight History
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